Blog

Moya Dillon from Durhamregion.com and I connected to chat about how Well Yoga came about and big plans I have for the future of this passion project... “I found while...

I valued my yoga practice immensely throughout both of my pregnancies. I was lucky to find prenatal yoga teachers before I was trained myself, who guided me through postures and...

This is our first Well Yoga blog post and from a prenatal and postnatal yoga teacher. Though, it's not about prenatal yoga or postnatal yoga, and it's not about babies...